We have established this facility on the Sunshine coast for the person who may feel intimidated, insecure or unsure about attending a regular gym.

This area is not designed as a Health club, Day spa, gymnasium or Beauty salon.

In this area we cater for 1 on 1, or 1 on 2 Personal training. No one can train in here on their own, it is purely a studio, attended by yourself and the trainer. In here you will find our entire focus is on you, the client, for the entire time that you are here. It's about helping you achieve your best possible results in the shortest time possible. We do this by providing training that is tailored to suit your goals, fitness levels, experience and abilities.

Our Sunshine Coast studio is private, friendly and air conditioned with modern equipment. Our trainers are fully qualified professionals who have been educated to the highest standard and follow a strict set of rules to ensure your training is not only results driven but enjoyable.

We are very easy going, relaxed and carry a sense of humor to allow you the opportunity complete your training with a smile, walking away with the knowledge that you couldn't be in better hands.

None of our friends (clients) go onto DIETS here. When you train at Twenty2 Personal Training studios on the Sunshine Coast we develop a pattern of eating for ever. After all this not just about losing weight or size now, it's for the rest of your life.

ABOUT WENDY

With so many weight loss & diet improvement programs out there that cost a fortune and are difficult to follow, wouldn't you like a program that is simple, affordable and designed for you?

Wendy Byrne is a Nutritionist who values the importance of good nutrition, exercise and correct supplementation to guide you towards better health, the right body weight and increased energy and immunity.

Wendy enjoys motivating patients to improve their lifestyle through simple yet effective diet changes that fit into your life.

Wendy worked closely with well respected Dr & author, Dr Sandra Cabot for over 2 years where she continually learnt via her 30 years of clinical expertise and experience.

It is important for each of us to take positive, pro active and preventative steps to increase our health, well being and vitality to prevent degenerative disease occurring.

A recent global report by the American Institute for Cancer Research* found that 30-40% of cancers are directly linked to dietary choices. *(extracted from the Gi Diet, The Glycemic Index - Rick Gallop)

Do you want to do all you can now to live a longer, healthier and happier life?
Do you want to find out if you are at risk of developing lifestyle diseases such as fatty liver or diabetes and be given the appropriate knowledge and guidance to avoid them?
Do you want advice you can trust from a qualified healthcare practitioner, who also works closely with experienced medical doctors?

Wendy is available for consultation by appointment only.
Health Fund rebates are available (depending on your level of private health insurance)

Phone for an appointment on 07 5491 5266.

Website http://www.naturaltherapypages.com.au

The sooner we can develop good eating patterns the sooner you will get results and the longer you will stay fit and healthy for. Well after you have finished training with us!

So if you are a Resident of the Sunshine Coast or just Holidaying on the Sunshine Coast , drop in to our Studio and have a chat to one of our Friendly trainers.

We guarantee its an experience you wont regret!